Resident Wellness

RRNA Wellness Resources

AANA Wellness

Wellness Podcasts

Resident and CRNA Run Podcasts:

  • Grade 1 View – The podcast FOR future CRNAs, BY future CRNAs.
    • Hosted by a team of first-, second-, and third-years, Grade 1 View explores a variety of issues relevant to aspiring CRNAs/nurse anesthesiologists, from work-life balance to exam prep and more!
  • Beyond the Mask: CRNA-run podcast discussing anesthesia topics.
  • Core Anesthesia: CRNA-run podcast discussing anesthesia topics.
  • Provider Wellness Podcast: CRNA-run podcast discussing health and wellness from the broad to the specific.
  • The Mindful SRNA/RRNA Podcast: CRNA-run podcast providing guidance, mentorship, and high-end coaching principles designed to empower you on your path to CRNA excellence.
  • CRNA School Prep Academy Podcast: Specific to RRNAs with a CRNA mentor as the host.
  • Anesthesia Guidebook: CRNA-specific topics to wellness.

Other Wellness Podcasts:

  • Radio Headspace: Join every weekday morning to pause and reflect.
  • TED Health: Smart daily habits to new medical breakthroughs every weekday.
  • Tiny Leaps, Big Changes: Personal development podcast focused on exploring the day-to-day behaviors that determine the results we gain in our lives.

Time Management and Burnout Prevention Tools

Videos

Wellness Contacts

Becky Frese
AANA Professional Practice Specialist

Staff Liaisons to the Wellness Committee

(847) 655-1138, wellness@aana.com.

Resident Roundtable Testimonials

The Resident Roundtable is a by RRNAs, for RRNAs open and judgment-free online peer-to-peer support sessions related to anything about the RRNA experience. Sessions are held throughout the year. Registration opens about a month before the event. For more information, contact wellness@aana.com.

“I attended my first Resident Roundtable session and found it both informative and reassuring. To hear RRNAs across the nation asking the same questions and expressing the same concerns I have, made me feel less alone. I really appreciate the AANA supporting the health & wellness of RRNAs. It means a lot that I am entering into a career that cares about my well-being as a human, not just my performance as an RRNA/CRNA.” – 1st-year RRNA

“Thank you for the Resident Roundtable last night via Zoom. It was very much needed for the journey I am on. I took away many gems to hold with me as I transition from LEAP to a full-fledged RRNA this year.”

“Thank you for your presentation! I start clinical tomorrow and am very nervous. A few things you said helped me put things into perspective though so thank you!“

“I really enjoyed the session. It’s good to hear about other students’ experiences and I was able to have a few books to listen to during ‘me time’. Thanks for all that you do.”

“I am in the first year of school (3rd quarter). I will start clinicals in the summer. I attended your Resident Roundtable session last night. I found it VERY helpful. Especially because it seems like the CRNA school experience will become less collective and more parallel to my peers as we enter clinicals. I try to take this experience one day at a time but any time I think about clinicals I get pretty anxious.“