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Stress, Burnout and Nurse Anesthesia Professionals
AANA Resources on Stress and Burnout
- Wellness in the Workplace, Emotional and Mental Well-Being and Physical Well-Being for more information.
- AANA Thrive for resources on career transitions.
- Student Stress
- Ergonomics - 10 simple stretches to do anywhere
- Wellness/Stress/Substance Use Disorder research articles on stress and burnout
Defeat Stress
"Give your stress wings and let it fly away." Terri Guillemets
Important
- If the stress experienced is traumatic, see PTSD resources
- If following a critical incident, see Adverse Events
Wellness Milestones
- Occupational Stress and the Resilience to Overcome, 2015
- Dealing with Stress: A SRNA's Perspective, 2011
- Noise, Stress, and Wellness, 2010
- See Wellness Milestones for more articles on stress, resilience, burnout, and balance
AANA Learn CE: Wellness Series
Supporting Organizational Resources
- American Institute of Stress (AIS)
- American Nurses Association:
- American Holistic Nurses Association: Holistic Stress Management for Nurses
- American Psychological Association: Stress Resources
- Andrew Weil, MD: Three Breathing Exercises
- Jacksonville University: How to Relieve Stress in Nursing
- National Institute for Occupational Safety and Health (NIOSH): Stress at Work
- Stress Management Society
It's Time to Combat Burnout
"Be a rainbow in someone else’s cloud." Maya Angelou
Burn-Out as a Medical Diagnosis
The World Health Organization (WHO) has classified burn-out as a medical diagnosis in the latest edition of ICD-11 (04/2019). Go here to read more.
Wellness Milestones
- A New Year: A New You, 2017
- Simplicity or Complexity The Choice is Yours, 2017
- Self-Care for the Mind, Body and Spirit, 2016
- Self-Care Techniques for a Balanced Body and Mind, 2016
- The Art of Being Selfish, 2008
- See Wellness Milestones for more articles on stress, resilience, burnout, and balance
Supporting Organizational Resources
- American Nurses Association
- Georgetown Nursing
- Institute for Healthcare Improvement (IHI)
- Substance Abuse and Mental Health Services Administration (SAMHSA)
Note: Links to external sites are provided as a convenience and do not imply endorsement. AANA Health & Wellness is not responsible for any content on these websites but hopes they help support your well-being.