Depression and Suicidal Ideation

Suicide is the 10th leading cause of death in the U.S. overall and the numbers are growing. Over 50% of those who die by suicide suffer from major depression. Relative to other professions, nurses are twice as likely to suffer from depression. Specifically, CRNAs and SRNAs report high levels of stress and depression, which can be a risk factor for suicide.

To reduce the stigma surrounding suicide, we can begin by acknowledging its occurrence and discussing preventative measures. By starting conversations with those we feel are struggling, we can lend our support and save lives.

Sources: AFSP; NursingCenter

About Suicide and Healthcare Statistics

National Suicide Prevention Lifeline:  800-273-8255

Identify Warning SignsAFSP Suicide Warning Signs

Warning signs of suicide may present as verbal, behavioral, or a change in mood or affect. 

Verbal Signs: Talking about wanting to die or kill themselves, feeling hopeless or having no reason to live, being a burden to others.

Behavioral Signs: Looking for a way to kill themselves, like searching online or buying a gun, increasing drug and alcohol use, sleeping too little or too much, withdrawal and isolation, aggression.

Mood/Affect Signs: Extreme mood swings, depression, loss of interest, anxiety, agitation, anger.

Other Resources on Risk Factors:

Source: National Suicide Prevention Lifeline

Prevention

AFSP ResourcesYou can be a lifesaver! Help prevent suicide by:

  • Visiting your primary healthcare or mental health professional,
  • Calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255),
  • Texting TALK to 741741 and speak with a trained crisis counselor 24/7 from the Crisis Text Line for free.

Organizations should be encouraged to offer a screening program, such as the Healer Education, Assessment and Referral (HEAR) program at UCSD Health. Read the results of the study.

Other Resources on Prevention:

Sources: HealthLeaders

After a Suicide

No matter the circumstance, this is a challenging and painful time. Allow yourself to grieve. Replace old terms such as “committed suicide” to “completed suicide,” “died by/from suicide,” or “ended/took their life.”Healthy Healing

  • Find local support groups,
  • Do what feels right to you,
  • Write your feelings or a letter to your lost loved one/colleague,
  • Ask for help.

Other Resources as a Suicide Loss Survivor: 

American Foundation for Suicide Prevention

Source: Suicide Awareness Voices of Education