RN to SRNA

So you decided to become a student again?

SRNAs are subject to unique experiences of stress as they rapidly move from veteran nurse to novice learner. Although the presence of stress in the SRNA is relatively well-documented, there is not much written in terms of interventional studies. Mitigating factors of stress could include exercise, meditation, yoga, playing an instrument, painting, writing, etc.

It is incredibly difficult to have the time management to allow for wellness activities, but it is important to schedule even just a little time for yourself. Below are resources to help with your wellness journey as a student, as well as resources for those SRNAs looking to complete capstones on student wellness. Additionally, the AANA Health and Wellness student representative is available with further studies and resources, if needed!