Wellness Milestones

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Wellness Milestones

This is a collection of Wellness Milestones articles published in the AANA NewsBulletin to increase member awareness of the multiple aspects of health and well-being: mental, physical, emotional, spiritual, and social.

Healthy Behaviors

Eating and Exercise

Healthy Habits

Mindfulness

Social Responsibility

Addiction

Alcohol Abuse: Tackling the Elephant in the Room

Dangerous Habits: Combating the Misuse of Prescription Drugs

Seasons and Holidays

Workplace Wellness

Workplace Incivility - Part I: Anger, Harassment, and Horizontal Violence

Stress, Resilience, Balance

Health & Wellness Contacts

Send Wellness Milestones feedback or ideas to: wellness@aana.com

Janet Dewan, CRNA, MS
Chair, AANA Health & Wellness Committee
j.dewan@neu.edu

Art Zwerling, CRNA, DNP, DAAPM
Chair, AANA Peer Assistance
Advisors Committee
a.to.z@comcast.net

Peer Assistance Helpline
(800) 654-5167

American Foundation for Suicide Prevention Hotline
1 (800) 273-TALK

Anesthetists in Recovery (AIR)
(215) 635-0183

Peer Assistance in Your State: Directory of State Peer Advisors, Chemical Dependency Programs, and State Boards of Nursing

AANA Staff:
Julie Rice, Wellness Specialist
(847) 655-1114
jrice@aana.com or
wellness@aana.com

Latest Column

November 2011

Reducing the Cost of AANA Leadership

Guest authors:
Terry Wicks, CRNA, MHS, AANA Past President and Anthony Chipas, CRNA, PhD

Milestones Author

Unless a guest author is named on the article, the Wellness Milestones are authored by Sandra Tunajek, CRNA, MSN, DNP, Consultant.