Wellness Milestones

Collection of Wellness Milestones articles on CRNA and student nurse anesthetists' health and well-being topics: 
Recently published:
Self-Care Techniques for a Balanced Body and Mind - March 2016
Below, a selection of articles in each category. Link to: Full collection of published Wellness Milestone articles
See also peer assistance news articles www.aana.com/pan

AANA Health and Wellness


Seasons and Holidays

Eating and Exercise

Related info: 

Stress, Resilience, and Balance

Related info: www.aana.com/emotionalwellbeing

Healthy Behaviors  

Substance Use Disorder/Addiction


Related info:  www.aana.com/SUD




Workplace Wellness

 Related info: www.aana.com/workplacewellness​

Link to: Full collection of published Wellness Milestone articles​