Wellness Milestones

This is a collection of Wellness Milestones articles published in the AANA NewsBulletin to increase member awareness of the multiple aspects of health and well-being: mental, physical, emotional, spiritual, and social.
 
​Eating and Exercise
Healthy Habits 
Mindfulness
Social Responsibility
 Addiction
Workplace Wellness
​ Seasons and Holidays
Stress, Resilience, and Balance
 ​
 

 Aspects of wellness

 
​See the Health and Wellness homepage for additional information
 

 Health & Wellness Contacts

 

​Send Wellness Milestones feedback or ideas to: wellness@aana.com

Health and Wellness Committee

Peer Assistance in Your State

Peer Assistance Helpline
(800) 654-5167 


American Foundation for Suicide Prevention Hotline
1 (800) 273-TALK
 
Anesthetists in Recovery (AIR)
(713) 201-3948
 
Julie Rice, BA, AANA Manager Health and Wellness and Peer Assistance Programs 
(847) 655-1114
jrice@aana.com or
wellness@aana.com  

 

 Recent Columns

 
 

 Milestones Author

 
Unless a guest author is named on the article, the Wellness Milestones 
are authored by Sandra Tunajek, CRNA, MSN, DNP, Consultant. ​