Annual Meeting Fun 5K:
I'm registered, are you?
Thanks for sharing Fara:
Fara Clarke, the wellness liaison from FIU, shares Stress Management: Surviving the Second Semester. The first edition of the Class of 2014 Health and Wellness Newsletter she created.
Myfitnesspal.com - great and free where you can log food and exercise. Includes forums, blogs, healthy recipes, exercises, weight loss and healthy lifestyle tips, etc. Also has a mobile app that syncs automatically.
- free too. Link your exercise/activities and get points for discounts on healthy items and a section to donate your points to charitable groups.
Note: Marci's picks are here for fun only and the AANA is not responsible for any content on these external sites.
Do you like wellness apps?