Want to lose weight or get healthy? Myfitnesspal.com
is great to help you keep on track of intake (food) and output (exercise) for physical well-being. Includes forums, blogs, healthy recipes, exercises, weight loss, and lifestyle tips. The mobile app
offers some great tips on wellness from a nurse's point of view, including a wellness tip of the day. Check it out!
Eating out is so good, but it's not always good for you! Eat This, Not That!
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free weekly newsletter from Men's Health
that helps you make calorie-saving choices.
Note: My picks are here for fun only and the AANA is not responsible for any content on these external sites.