Physical Well-Being

A state of physical well-being is not just the absence of disease.  It includes lifestyle behavior choices to ensure health, avoid preventable diseases and conditions, and to live in a balanced state of body, mind, and spirit.  You'll find articles on this topic in the Wellness Milestones index. Links below to address some of the aspects of caring for your bodily health. 

Want to gauge your overall personal and professional well-being?

The American Nurse Association (ANA) offers an assessment and feedback tool to identify areas of risk within your physical, mental, and social well-being aspects plus safety in your workplace environment. Assessment offers comparison to national populations and by nursing specialty -  link to more information and the 20-30 minute survey.