Aging in inevitable - but aging in a healthy way is your choice and it's never too early too start!
Following are some links and tips for yourself or older individuals in your life. In the Wellness Milestones
index you'll find a helpful article, Retirement: Riding the Next Wave. See below, the Jan Stewart Speaker at Annual Meeting 2012 in San Francisco gave a lively and well received presentation to help take the terrifying and dull out of approaching retirement and provided remarkable advice for the younger audience to start today to set habits that can help avoid unhealthy aging.