Fatigue and Sleep

 

 Fatigue Resources

 
Fatigue can affect every aspect of a well individual - both personally and professionally.  Lack of adequate rest is an element of fitness-for-duty. 
 

 Help to Get the Sleep You Need

 
American Nurses Association
·       Healthy Sleep
·       Nurse Fatigue
 
Centers for Disease Control and Prevention (CDC)
 National Center of Sleep Disorders Research (NCSDR)
The National Institute for Occupational Safety and Health (NIOSH)
Additional Resource for Purchase

Note: Links to external sites are provided as a convenience and do not imply endorsement.  AANA Health and Wellness is not responsible for any content on these websites, but hopes they help support your well-being.  ​