Wellness Links Aging Mental and Emotional Well Being Food and Nutritional Health Alcohol and Substance Abuse Physical and Fitness Health Making Life Easier Informed Health Choices Share Your Favorite Wellness Link

Free health related publications, interactive tools, and downloadable resources on U. S. Government Agency Websites
Aging: AARP Health  Aging Today - bimonthly newsletter American Senior Fitness Association - Whole-Person Wellness for Vital Living American Society on Aging Exercise and Fitness Over 50 - "You are Never to Old to Obtain a Positive Result from Exercise" Get Fit: Active Seniors Enjoy Life More International Council on Active Aging Life Ahead - Safe Driving for a Lifetime Maintain Your Brain - Alzheimer's Association tips to maintain your brain health Memory and Aging Center - UCSF Resources Seniors' Health - advice on aging well	Mental and Emotional Well-being: 2 Minutes to a Happier You  - little ways to lift your mood A Place for Stuff  - Wellness Milestones, August 2009 Authentic Happiness - Using Positive Psychology Center for American Nurses Depression and Bipolar Support Alliance FacingUs - wellness tracker Institute of HeartMath - empowering heart-based living Positive Little Things - Wellness Milestones, June 2009 Quick Stress Relief - how to manage and relieve stress in the moment Screening for Mental Health ULifeline - online resource for college mental health
Food and Nutritional Health: American Diabetes Association - risk assessment American Dietetic Association Digestive Health Basics - take control of your digestive health Environmental Nutrition - newsletter of food, nutrition, and health Healthy Fast Food - tips on making healthy fast food choices Nutrition Action Health Letter - Center for Science in the Public Interest Nutrition for Seniors - healthy eating tips for older adults RevolutionHealth Vegetarian Nutrition	Alcohol and Substance Abuse: Above the Influence - why people take drugs AddictionSearch.com - listings for drug and alcohol treatment centers American Council for Drug Education Drug-Addiction.com The National Alcohol and Drug Abuse Treatment Rehab Information Help Center National Substance Abuse Index - directory of alcoholism and drug abuse resources Smoking Cessation - American Heart Association SoberRecovery.com - recovery resources online Tobacco Free Nurses
Physical and Fitness Health: Active Professional Conferences - Anesthesia Wellness Conferences Be Fit Over Fifty Benefits of Massage Therapy CardioSmart - American College of Cardiology Fit Day - free diet and weight loss Journal HealthKey - exercise through daily activity Life...Supplemented- promoting wellness through the three pillars of health Mayo Clinic Fitness Programs WholeHealthMD - new approach to healing Yoga Basics	Making Life Easier: Airwise - stress free travel with this airport and air travel guide Best Treatments - helping you make better health decisions CaringBridge - connecting family and friends when health matters most Everyday Guide to Balanced Living Laryngospasms - humor Making Life Better - feel good, look good, get more out of life Mark Therrien - humor, Banana Nose Fun Times newsletter. Travel Carefully and Carefree - from HealthKey
Informed Health Choices: All About Vision - Consumer guide to eye care and vision correction American Hospital Association - Consumer Health information Berkeley Wellness Newsletter  - publications for self-care Compassion Fatigue Awareness Project - self-test Eye Care America  Healthwise - Solutions for better health decisions icyou.com-Intensive Content for Your Health - online health videos for informed decisions about your health State Health Facts - Provides free up-to-date health data by state WebMD	Share Your Favorite Wellness Link

Note: These links to wellness resources are included as a convenience and do not imply endorsement.  The AANA Wellness Program is not responsible for any content on these websites but hopes that they help support your physical, mental, and spiritual well-being.   

www.AANAWellness.com